This has been an extremely stressful week, thankfully i've still lost some weight.
3 pounds lost this week.
weekly diet loss, weigh in every thursday
week 1 -5 LBS current 215lbs
week 2 -3 LBS current 212.8lbs
week 3 -2 LBS current 210.02
week 4 -3 LBS current 207.02
week 5 +2LBS current 209.0
week 6 -4LBS current 205.02
week 7 -3LBS current 202.02
Starting Weight: 220 lbs 02/03/11
Current Weight: 202.02 lbs 03/24/11
Target Weight: 125 lbs
Weight Change: 18 lbs
Remaining to Lose: 77 lbs
Avg. Lost Per Week: -3 lbs
Friday, March 25, 2011
Saturday, March 19, 2011
week 5 & 6
week 5 was a downer, i gave into temptation and ended up gaining 2 pounds :(
week 6 i lost 4 pounds. and currently at 205
4 pounds lost this week.
weekly diet loss, weigh in every thursday
week 1 -5 LBS current 215lbs
week 2 -3 LBS current 212.8lbs
week 3 -2 LBS current 210.02
week 4 -3 LBS current 207.02
week 5 +2LBS current 209.0
week 6 -4LBS current 205.02
Starting Weight: 220 lbs 02/03/11
Current Weight: 205.02 lbs 03/17/11
Target Weight: 125 lbs
Weight Change: 15 lbs
Remaining to Lose: 80 lbs
Avg. Lost Per Week: -2 lbs
week 6 i lost 4 pounds. and currently at 205
4 pounds lost this week.
weekly diet loss, weigh in every thursday
week 1 -5 LBS current 215lbs
week 2 -3 LBS current 212.8lbs
week 3 -2 LBS current 210.02
week 4 -3 LBS current 207.02
week 5 +2LBS current 209.0
week 6 -4LBS current 205.02
Starting Weight: 220 lbs 02/03/11
Current Weight: 205.02 lbs 03/17/11
Target Weight: 125 lbs
Weight Change: 15 lbs
Remaining to Lose: 80 lbs
Avg. Lost Per Week: -2 lbs
Friday, March 4, 2011
Week 4 anniversary
This weekend is my daughters 11th birthday party. We came up to oregon for the weekend, so far so good on plan. :) now to fight the temptation saturaday when they have cake!!
3 pounds lost this week.
weekly diet loss, weigh in every thursday
week 1 -5 LBS current 215lbs
week 2 -3 LBS current 212.8lbs
week 3 -2 LBS current 210.02
week 4 -3 LBS current 207.02
Starting Weight: 220 lbs 02/03/11
Current Weight: 207.02 lbs 03/03/11
Target Weight: 125 lbs
Weight Change: 13 lbs
Remaining to Lose: 82 lbs
Avg. Lost Per Week: -3 lbs
3 pounds lost this week.
weekly diet loss, weigh in every thursday
week 1 -5 LBS current 215lbs
week 2 -3 LBS current 212.8lbs
week 3 -2 LBS current 210.02
week 4 -3 LBS current 207.02
Starting Weight: 220 lbs 02/03/11
Current Weight: 207.02 lbs 03/03/11
Target Weight: 125 lbs
Weight Change: 13 lbs
Remaining to Lose: 82 lbs
Avg. Lost Per Week: -3 lbs
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