Saturday, March 19, 2011

week 5 & 6

week 5 was a downer, i gave into temptation and ended up gaining 2 pounds :(
week 6 i lost 4 pounds. and currently at 205

4 pounds lost this week.

weekly diet loss, weigh in every thursday
week 1 -5 LBS current 215lbs
week 2 -3 LBS current 212.8lbs
week 3 -2 LBS current 210.02
week 4 -3 LBS current 207.02
week 5 +2LBS current 209.0
week 6 -4LBS current 205.02

Starting Weight: 220 lbs 02/03/11
Current Weight: 205.02 lbs 03/17/11
Target Weight: 125 lbs
Weight Change: 15 lbs
Remaining to Lose: 80 lbs
Avg. Lost Per Week: -2 lbs

No comments:

Post a Comment