So I started a diet Jan 11th 2011 It consisted of oatmeal, salad, and chicken. I lost 2 pounds the 1st week. 2nd week nothing really lost and nothing gained. Week of January 20th I started P90X with me neighbor. We exercise every other day, sometimes every 2-3 days depending on how sore we are. Today I weighed myself and I am currently at 215lbs yaaah 5 pounds lost!
Well I took my diet to more extreme levels last night and purchased Medifast. I start the diet today February 3rd 2011 It's a 5 and 1 plan, 5 medifast meals and 1 lean green meal per day. I have to drink at least 64oz of water. Lets see how this diet goes :)
Ready? Begin!
Before: weighing 220lbs in Dember 2010
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